ALTAI SHILAJIT MUMIYO MINERAL

The main active ingredients in Shilajit is fulvic acid, dibenzo alpha pyrones, humin, humic acids and trace elements. They are produced by microbial action on humus. This is an excerpt from the Pamir Mountains is called mummy, but is not considered as strong as Altai Shilajit.
Shilajit has a broad spectrum of biological activity: increases nonspecific resistance to adverse environmental factors, is a tonic, detoxifying, anti-inflammatory and antibacterial agent, has a choleretic effect, stimulate some functions of the immune and hematopoietic system, improves metabolism, stimulates the regenerative processes.


Mummy is a very effective means of contributing to the rapid elimination of the main symptoms of the diseases, elimination of local inflammatory reaction, improve the general condition and well-being.

What does Shilajit contain?

Shilajit contains 85+ minerals in ionic form, Vitamins, Fulvic acid and very important phytonutrients that are readily transported deep into the cells by Fulvic acid already present. 

The primary active ingredients in Shilajit are Fulvic Acids, Dibenzo Alpha Pyrones, Humins, Humic Acids, trace minerals, vitamins A, B, C and P (citrines), phospholipids and polyphenol complexes, terpenoids. Also, present are microelements (cobalt, nickel, copper, zinc, manganese, chrome, iron, magnesium and other).There are certain conditions that it is especially effective for:
Worms
Digestive troubles
Piles
Adiposity
Anasarca
Renal stone
Renal and bladder calculi
Anuria
Hysteria
Neurasthenia
Epilepsy and insanity
Nervous diseases
Memory and cognition
Immune system modulator
Anti-ulcer
Anti-inflammatory and Antioxidant
Useful in genito-urinary diseases
Diabetes
In gall stones
Jaundice
Enlarged spleen
Fermentative dyspepsia
Amenorrhea
Dysmenorrhoea and Menorrhagia
Scrofula....

Tags:ALTAI SHILAJIT MUMIYO MINERAL,Vitamins, Fulvic acid,

Plum recipes

This plum upside-down cake is actually quite pretty and is based on a recipe he found in an old issue of Fine Cooking magazine.

INGREDIENTS

-1 1/4 stick butter (10 Tbsp or 1/2 cup plus 2 Tbsp), softene

-1/4 cup plus 2 Tbsp brown sugar, firmly packe

-4 plums, pitted and slice

-5 Tbsp buttermilk OR 4 Tbsp milk plus 2 teaspoons milk and 1 teaspoon lemon juice

-3/4 cup cake flour

-Zest of 1/2 an orange

-1/2 teaspoon baking powder

-1/8 teaspoon baking soda

-1/4 teaspoon cinnamon

- Pinch salt

-1/2 cup granulated sugar

-1 egg

-1 teaspoon vanilla extract

-Four 10 or 8 ounce ramekins

- Preheat oven to 350°F. Butter the insides of the ramekins. Melt 3/4 stick (6 Tbsp) of the butter in medium saucepan over medium heat. Add brown sugar and whisk until smooth. Pour into the bottoms of the buttered ramekins, dividing the sugar butter sauce evenly among them. Arrange a layer of plum slices at the bottom of each ramekin.

-If you are not using buttermilk, combine milk and lemon juice in a small bowl (the mixture will curdle), set aside. In a separate bowl, sift together the cake flour, baking powder, baking soda, cinnamon and salt.

- Use an electric mixer to beat together the remaining 1/2 stick (1/4 cup or 4 Tbsp) butter with the granulated sugar and orange zest. Add the eggs and vanilla, mix to combine. Alternately add the dry flour mixture and the buttermilk (or lemon soured milk) mixture to the batter.

- Divide the batter among the ramekins. Place the ramekins on a rimmed baking sheet and put in the oven on the middle rack. Bake for 35 to 40 minutes, until cakes are firm to the touch, and a toothpick or skewer inserted in the center does not come out with raw batter on it. (Might be wet from plum juice.) Turn the baking sheet around half-way through the baking to ensure an even baking for all the cakes.

- Remove from oven and let cool on a rack until no longer hot to the touch. Run a paring knife around the edges of the ramekins. Invert onto a plate and gently lift off of the plate.

Serve alone or with whipped cream or vanilla ice cream.

Tags:plum,INGREDIENTS, Patients, Recipes, therapy

Osteoarthritis symptoms

Osteoarthritis of the spine occurs when there is deterioration in the discs between the vertebrae. If you haveOsteoarthritis can affect any joint, including the spine.

 The diagnostic process is of most value when patients have symptoms and the doctor is able to track down the reason for those symptoms.

Cause of Spine Osteoarthritis:

-aging of the spinal structures beginning when a person is in their 30s

-repetitive trauma to the spine from accidents, sports injury, work activities, or poor posture

-When the cause is known (i.e., injury, other disease, obesity), it is referred to as secondary osteoarthritis of the spine.

-overweight or obesity, which puts more burden on weightbearing joints like the spine

a family history of osteoarthritis, particularly of the spine.....

Treatment of Spine Osteoarthritis:
-water therapy
-massage

-TENS
-bracing

-physical therapy
-exercise
-weight loss
-medications including NSAIDs....


tags:Osteoarthritis