Strengthening immunity,how to defeat the virus to save ourselves to strengthen immunity.We fight against viruses, bacteria.Honey is in the first place especially if it is with a mixture.
It will be useful with garlic and if you don't want it, it's good to take it with lemon honey and it's a good anti-virus therapy.
But it is a little necessary to add three tablespoons of pollen powder, 1 piece of grated ginger and 25 grams of nettle seeds, as well as the juice of 2 lemons. To spend 5 large cloves of garlic or without it. Onions are healthy and necessary for the body. advises and tincture of propolis 10 ml.
Preparation: grind nettle in a coffee grinder or other appliance. It is also good for anemia. Peel an onion and mash it, mix everything and let it stand for 3 days. Take it with a wooden spoon 2-3 times a day per teaspoon of the mixture. .Lemon is a super medicine that carries food to all parts of the body.It carries minerals and vitamins.Excess vitamin C will go out in the urine.
The second mixture is with honey 500 gr. , 50 g of pollen powder and 30 ml of propolis and 250 g. ground cranberries, 250 gr. frozen blueberries.Everything to mix in a glass jar in the refrigerator to stand 24 hours.
The third mixture 300 gr. honey, 30 grams of celery root, and 30 gr. ginger and 1 teaspoon ground hot pepper.
Instead, you can add turmeric or horseradish per 50 grams and the juice of 3 lemons per 500 g of honey. One teaspoon after getting up in the morning.
You can take jam instead of honey. And it can stand for a long time without spoiling. The jam is sugar-free, it is made from fruit juice until it is cooked to be thick. The jam is also good for anemia.
You can make a tincture of half a liter of medical alcohol 70% in which is inserted 100 grams of dried echinacea flowers, 50 gr. propolis, 50 grams of lemon balm, to stand closed for 15 days. Strain and drink 3 times 15 drops a day. insomnia. For insomnia, it is good to take 25 grams of mint, lemon balm and chamomile flowers. Take a small teaspoon of 200 ml of the mixture once a day for a good night's sleep.
So much for today, live healthy and live long.
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