Healthu diet-Dark Chocolate Mulled Wine

This dark sauce takes advantage of chocolate's affinity for red wine. Enjoy a double wallop of healthy benefits from the combination of darkchocolate and red wine. The flavonoids in the two help to reduce blood pressure and improve bad cholesterol.

Ingredients

• 1 cup cabernet sauvignon or other dry red wine
• 1/2 cup sugar
• 1 sachet Mulling Spice Blend
• 1/2 cup Dutch process cocoa
• 1/2 cup light-colored corn syrup
• 1 ounce semisweet chocolate, chopped

Preparation

1. Combine first 3 ingredients in a small saucepan; bring to a simmer. Cook 5 minutes. Discard sachet. Add cocoa and corn syrup, stirring with a whisk until smooth. Simmer 2 minutes; remove from heat. Add chocolate, stirring until chocolate melts. Cool to room temperature.

Nutritional Information

Calories:

80 (12% from fat)

Fat:

1.1g (sat 0.6g,mono 0.4g,poly 0.0g)

Protein:

0.7g

Carbohydrate:

16.8g

Fiber:

1g

Cholesterol:

0.0mg

Iron:

0.5mg

Sodium:

8mg

Calcium:

7mg

Yield: 2 cups (serving size: 2 tablespoons)

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