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Saturday, April 29, 2017

Home Treatment --- Endometriosis

Endometriosis is a common gynecological condition. It's a chronic, painful, and often progressive disease in women.You can try the following things along with your other treatments.Home treatment may ease the pain of endometriosis.
Lie down and place a pillow under your knees.Exercise regularly. It improves blood flow, increases pain-relieving endorphins naturally made by the body, and reduces pain.

Try sexual activity. This may (or may not) help with cramping and backaches. When you lie on your side, bring your knees up to your chest to relieve back pressure.
Image result for termoforUse relaxation techniques and biofeedback.Apply heat to your lower belly. Use a heating pad or hot water bottle, or take a warm bath. Heat improves blood flow and may relieve pelvic pain.

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