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Thursday, April 20, 2017


Curcuma longa:Unlike with many spice-rack staples, you can get a therapeutic dose of turmeric from food. A pinch per serving is all you need, says Reenita Malhotra, an Ayurvedic clinician in San Jose, California. In supplement form, take 4 grams of turmeric daily.This staple of Indian cooking is a powerful anti-inflammatory. Some studies suggests it works to ease the pain of osteoarthritis and rheumatoid arthritis. It may also help with other inflammatory conditions, such as tendinitis, and it may even protect your heart, given what we now know about the role of inflammation in heart disease.
Mentha x piperita:For run-of-the-mill upset stomach, plain old peppermint tea can help. To treat IBS, take one capsule containing 0.2 milliliters of peppermint essential oil one to three times a day with water and before meals.“Peppermint will cause heartburn and worsen acid reflux in some people,” says Snow. If you experience either of these problems, stop taking the herb.You’d be hard-pressed to find a better stomach-calming herb than peppermint (hence after-dinner mints). “It’s really good for any kind of digestive upset,” says Bunting. And peppermint oil, which comes in enteric-coated capsules, is one of the most effective natural treatments for irritable bowel syndrome (IBS). Because the capsules are coated, they pass through the stomach and open in the intestines, where they have an antispasmodic effect on the muscles that go haywire during IBS, leading to diarrhea and/or constipation, the condition’s main symptoms.


Herbal medicine

When you're thinking about Herbal life nutrition, you should look into the various herbs on the market today. One of the first thing you'll notice is that most supplements make claims, but don't back them up. 
To know whether St. Johns Wort will really cure hemorrhoids (which, by the way, it won't), you'll probably have to look it up yourself. Encyclopedias, and the web, can make this process much easier; allowing you to find out what it is that is being sold to you as an 'herbal remedy'. While there are many different herbs, below are a few common ones.

Artichoke:Not all Herbal life nutrition elements must be obscure or specific; common household items can be healthy and helpful too. Garlic and artichokes both have been shown to lower cholesterol. Garlic also reduces blood pressure, and has some antibacterial properties.

Ginkgo:Many energy drinks and herbal supplements display that they include Ginkgo Biloba proudly on their label. Ginkgo is also known as the Maidenhair Tree sometimes. It is a 'living fossil', which means that it is a species that has no living relatives (Ginkgo is in its own division, Ginkgophyta, which has only the one class Ginkgopsida, the one order Ginkgoales, the one family Ginkgoaceae, the only genus Ginkgo and just the one species. It's far, far away from any other species, enough that scientists don't know of any relatives at all), and has remained fairly stable through the centuries in the fossil record. Given all of this, you may be led to believe that it has the wondrous effects for Herbal life nutrition that the labels claim. However, for the most part, the only claim that has any semblance of the truth is that Ginkgo Biloba can be used as a memory enhancer and anti-vertigo agent, and even those claims are contested. It is also expensive enough that most manufacturers only put just enough in to be able to say on their label that it is in their product, in hopes of a placebo effect. The American Medical Association found indications that Ginkgo was no better than a placebo in memory tests, but those experiments are still preliminary. Overall, though, Ginkgo should probably not be something that you use as a deciding characteristic when looking at a product to purchase.

tags:Herbal life nutrition elements,for Herbal life nutrition, Medical Association found indications,Ginkgo,Artichoke, 

Natural beauty against stress

Natural beauty in my area because the soul rests against stress acts
It's real medicine.

The water's murmur will act on the brain by making us relax.
We can forget about the problems and enjoy the natural beauty.
Make time for yourself when we cross over from us.

Tags:natural beauty,stress,relax,

Aloe vera

Try to get aloe vera gel in its purest form.The brands of aloe vera juice are very nocive and should NOT be consumed. Aloe Vera contains copper, calcium, selenium, chromium, magnesium, potassium, manganese, sodium and zinc, contains 7 enzymes,Vitamin A, C and E ,Aloe Vera offers 12 anthraquinones, Humans require 22 amino acids of which Aloe Vera provides 20,is mixed with and salicylic acid which has anti-inflammatory and antibacterial affects.Only four of aloe are useful.
Aloe vera gel-forever living products one liter -Well Forever Living's signature product, Aloe Vera Gel, is as close to the real thing (IN THE WORLD) as you can get in an aloe product.....

tags:aloe vera, gel,produst,