Popular Posts

Saturday, January 7, 2017

Slow the Aging Process

Getting regular physicals is important but eating right is arguable just as important as a regular check up. Eat plenty of fruits, vegetables, whole grains, and fiber.
Be sure and drink at least 8 glasses or more of fresh water daily.
Take a daily multivitamin. Do all of these things and over time you will be well on your way to appearing younger and more full of life and vitality.

Avoid smoking at all costs! It is estimated that every cigarette you smoke takes about 5 minutes off of your life expectancy.
Smoking also seems to speed up the aging process.
Stay away from smoking if you want to have the appearance of aging slowly and beautifully. 
(You can also save yourself a lot of money not only in decreased medical costs and lower cost health insurance but also with extra spending money available).

Get outdoors and enjoy some form of exercise. Mountain hiking can serve to evitalize your appearance and boost your metabolism.
Swimming, jogging, raking leaves, pushing a lawn mower, and shoveling snow could all be forms of exercise that you can enjoy outdoors.

Almost everyone would agree that the biggest key to slowing the aging process is preventative in nature.
Little things done consistently will start to add up over time. It is never too late to start and get some kind of benefit but don’t make the mistake of delaying!

tags:Slow the Aging Process,Smoking also seems ,Little things done consistently will start,Mountain hiking can serve,

Herbal Cures for Kidneys

There are many herbs that are beneficial to the kidneys. Herbal cures for the kidney are recommended to treat a variety of disorders from infections of the urinary system to kidney stones.


  1. Parsley is a diuretic. It helps to clean the kidneys of harmful substances by producing more urine.
  2.  Urine is the byproduct of the kidneys cleaning the blood.
  3. Juniper Berries

  4. Juniper berries are effective in eliminating mucus from the urinary system, which might cause congestion.
    1. Uva Ursi

    2. Uva Ursi is probably the most popular for cleaning and treating kidneys. It improves the function of the kidneys by stimulating its many passageways.
      1. Kelp

      2. Kelp is a diuretic. It stimulates the kidneys to produce more urine, and leads to more debris and toxins being eliminated. Kelp is also rich in minerals such as iron and potassium.
      3. Watermelon Seeds

      4. The Health New Age website says watermelon seeds stimulate kidneys that are sluggish.

      tags:Herbal Cures for Kidneys,Watermelon Seeds,Uva Ursi is probably,herbal cures for kidneys,naturall,

Depression- natural and herbal remedies - The third part

Studies have linked depression with low dietary intake of omega 3 fatty acid.in countries with higher fish consumption the depression rate is 10 times lower than in North American.
Ginkgo biloba significantly improves blood flow to the brain.

the herb Hipericum perforatum has loong been used in folk medicine for sadess,wory,nervousness and poor sleep.

Better overall results were seen in patients taking St. John's wort than those taking antidepressant drugs. Plus, it had virtually no side effects
Reduce yuor intake of sweets.

Vitamin B6 is needed to produce the mood enhancing neutransmitters.
Better overall results were seen in patients taking St. John's wort than those taking antidepressant drugs...

tags:Depression- natural and herbal remedies,Ginkgo biloba ,neutransmitters,

Liver Max - Advanced naturals

Livermore is easy to use, two-part program that contains minerals, vitamins, herbs and amino acids that have been traditionally used to support the liver cleanse.

Supports natural detoxification function of the liver, 2-part, 30-day internal cleansing, and Morning Formula (Part I) and Formula Evening (Part II).
LiverMax contains minerals, vitamins, herbs and amino acids that have long been used to promote the proper functioning of the liver cleanse.

LiverMax existing stimulates detoxification and supply fuel to the liver should form the antioxidants that neutralize toxins.

Forum: The liver I max, max II liver, liver Max III

tags: belly, plasma,.......